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Steps to Make Blue Corn Pancakes Gluten Free

Monday, June 14, 2021

Gluten-Free Coconut Protein Pancakes

I used yellow cornmeal and whole wheat flour and they came out great!

Recipe Summary Gluten-Free Coconut Protein Pancakes

These gluten-free protein pancakes made with coconut flour are easy to make and will disappear off the breakfast table on Sunday mornings.

Ingredients | Blue Corn Pancakes Gluten Free

  • ¼ cup coconut flour
  • 1 scoop gluten-free protein powder (such as GNC Pro Performance® Isolate)
  • 2 large eggs
  • ½ cup 2% milk, or more to taste
  • ¼ cup unsweetened coconut flakes
  • ¼ cup miniature chocolate chips, or more to taste
  • olive oil cooking spray
  • 1 banana, sliced
  • 1 teaspoon honey, or more to taste
  • Directions

  • Combine coconut flour and protein powder in a bowl. Whisk in eggs. Add milk, 1/4 cup at a time, mixing thoroughly, until batter is not too thick or too runny. Sprinkle batter with coconut flakes and chocolate chips; mix well.
  • Grease a skillet with olive oil spray and place over medium-high heat. Fry banana slices until golden brown, about 3 minutes. Flip banana slices, add a drop of honey onto each one, and cook until caramelized, about 3 minutes. Transfer banana slices to a plate, keeping 3 in the skillet.
  • Drop a large spoonful of batter over the banana slices in the same skillet. Cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining banana slices and batter.
  • Info | Blue Corn Pancakes Gluten Free

    prep: 10 mins cook: 11 mins total: 21 mins Servings: 8 Yield: 8 pancakes

    TAG : Gluten-Free Coconut Protein Pancakes

    100+ Breakfast and Brunch Recipes, Pancake Recipes,


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